1-to-1 in Eindhoven

Personal Training

Train side by side, four times a month.

Full coaching built around regular 1-to-1 training in Eindhoven, with your own sessions planned around them.

Who it’s for

You want your coach with you in the gym, regularly.
You’re new to strength training and want to build technique and confidence first.
You want regular assessments and a programme that changes as you do.
You live or work in or around Eindhoven.

What’s included

Four 60-minute 1-to-1 sessions each month
Personalised programme for your own sessions
Forge app with progress tracking
Regular assessments
Nutrition and habit guidance
Messaging with your coach
Programme adjustments

How a month looks

4 × a month

1-to-1 sessions

Four 60-minute sessions together in Eindhoven, scheduled with you through the app or by message.
In between

Your own sessions

A personalised programme for the days you train on your own, logged in the Forge app.
Regularly

Assessments

Regular assessments show what’s working, so your training and nutrition can be adjusted.
Any time

Guidance and messaging

Nutrition and habit guidance, and direct messages with your coach between sessions.

9:41

Good morning EV

This week

3/ 4 workouts

Up next Day 2: Upper body 6 exercises

Start

Today’s nutrition

1,640 / 2,100 kcal

112 / 150 g protein

Today’s habits

8,000 steps

2 litres of water

Coach Ashish

Nice work on the squats this week. Let’s add 2.5 kg next session.

Home Train Food Progress Chat

Questions about this plan

All questions

Where does in-person coaching take place?

At a professional training facility in Eindhoven. The exact location and how access works are confirmed after you sign up, before your first session.

What if I need to cancel an in-person session?

Cancel or reschedule at least 24 hours before and it is free. Sessions cancelled later, or missed, count as used.

What happens to in-person sessions I don’t use?

Sessions are meant to be used in the month they belong to. A session you rescheduled with enough notice can be moved to the following month. Sessions that are not used by then expire and have no cash value.

What is the difference between Online, Hybrid and Personal Training?

Online Coaching means you train on your own with a personal programme, weekly check-ins and coach support in the app. Hybrid Coaching adds one in-person session each month for technique and progress reviews. Personal Training gives you four 1-to-1 sessions each month, plus a programme for the days you train alone.

Do I need previous gym experience?

No. Your programme starts where you are. If you are new to strength training, we build technique and confidence first and progress from there.

Is there a minimum contract?

No. Plans are paid monthly and you can cancel at any time in the app. Your plan then runs until the end of the month you have paid for. See the terms and conditions for details.

Other plans

Compare all plans

Train anywhere

Online Coaching

For people who train on their own and want a clear plan, accountability and a coach managing their programme.

€69 per month

Online only

Personalised training programme
Forge app with workout tracking
Weekly check-in and progress tracking
Programme adjustments
Nutrition, macro and habit guidance
Messaging with your coach
Exercise technique feedback

Book a free intro call

Talk it through first: a free, no-obligation call about your goals and how the coaching works.

Ready now? Start Online Coaching

Plan details

Best balance

In person and on your own

Hybrid Coaching

In-person coaching when it matters most, and structured guidance for the sessions you train on your own.

€129 per month

1 × 60 min / month

Everything in Online Coaching
One 60-minute in-person session each month
Movement and technique review
Physical progress review
In-person programme adjustments

Book a free intro call

In-person plans start with a free intro call, so we can plan your sessions together.

Plan details

Make consistency your next step.

Forge is taking on a limited number of founding clients while the coaching service launches.

Start coaching Book a free intro call