In person and on your ownBest balance

Hybrid Coaching

Your coach beside you when it matters most.

In-person coaching when it matters most, and structured guidance for the sessions you train on your own.

Who it’s for

You mostly train on your own but want regular, hands-on technique work.
You want a face-to-face progress review with your coach every month.
You live or work in or around Eindhoven.
You want the full online coaching experience, plus time with your coach in person.

What’s included

Everything in Online Coaching
One 60-minute in-person session each month
Movement and technique review
Physical progress review
In-person programme adjustments

How a month looks

Every session

Your programme in the app

Follow your personal programme and log your sets, food and habits in the Forge app.
Once a month

Your in-person session

Sixty minutes together in Eindhoven: a movement and technique review, a physical progress review, and programme adjustments made in person.
Every week

Check in and adjust

Your weekly check-in keeps your coach up to date, and your programme is adjusted to how you’re actually doing.
Any time

Messaging

Questions between sessions go straight to your coach in the app.

Questions about this plan

All questions

What is the difference between Online, Hybrid and Personal Training?

Online Coaching means you train on your own with a personal programme, weekly check-ins and coach support in the app. Hybrid Coaching adds one in-person session each month for technique and progress reviews. Personal Training gives you four 1-to-1 sessions each month, plus a programme for the days you train alone.

Where does in-person coaching take place?

At a professional training facility in Eindhoven. The exact location and how access works are confirmed after you sign up, before your first session.

What if I need to cancel an in-person session?

Cancel or reschedule at least 24 hours before and it is free. Sessions cancelled later, or missed, count as used.

What happens to in-person sessions I don’t use?

Sessions are meant to be used in the month they belong to. A session you rescheduled with enough notice can be moved to the following month. Sessions that are not used by then expire and have no cash value.

Is there a minimum contract?

No. Plans are paid monthly and you can cancel at any time in the app. Your plan then runs until the end of the month you have paid for. See the terms and conditions for details.

Do I need previous gym experience?

No. Your programme starts where you are. If you are new to strength training, we build technique and confidence first and progress from there.

Other plans

Compare all plans

Train anywhere

Online Coaching

For people who train on their own and want a clear plan, accountability and a coach managing their programme.

€69 per month

Online only

Personalised training programme
Forge app with workout tracking
Weekly check-in and progress tracking
Programme adjustments
Nutrition, macro and habit guidance
Messaging with your coach
Exercise technique feedback

Book a free intro call

Talk it through first: a free, no-obligation call about your goals and how the coaching works.

Ready now? Start Online Coaching

Plan details

1-to-1 in Eindhoven

Personal Training

Full coaching built around regular 1-to-1 training in Eindhoven, with your own sessions planned around them.

€229 per month

4 × 60 min / month

Four 60-minute 1-to-1 sessions each month
Personalised programme for your own sessions
Forge app with progress tracking
Regular assessments
Nutrition and habit guidance
Messaging with your coach
Programme adjustments

Book a free intro call

In-person plans start with a free intro call, so we can plan your sessions together.

Plan details

Make consistency your next step.

Forge is taking on a limited number of founding clients while the coaching service launches.

Start coaching Book a free intro call