Progress, not random workouts
A personal programme built around your goals, your schedule and the equipment you have. Every set is logged, so each session builds on the last one.
About Forge
A coach who helps you connect the dots.
Forge Fitness is personal coaching from Ashish, founder and NASM-certified personal trainer, in Eindhoven and online.
- Coach
- Ashish, founder
- Certification
- NASM-certified personal trainer
- Based in
- Eindhoven, the Netherlands
- Coaching
- In person, online or hybrid
Forge
Coaching shouldn’t stop when the session ends.
Effective coaching shouldn’t stop when a training session ends. Forge combines personal coaching with a structured digital experience, so you always know what you’re working towards and what comes next.
Knowing which exercise to do is only part of it. Knowing what to prioritise, how to progress and how to adapt when life gets busy is where coaching makes the difference.
Your programme tells you what to do.
Your coach tells you why.
Your progress tells us what to change next.
Coaching philosophy
What I believe about training.
Nutrition you can stick to
Calorie and protein targets, a food diary and daily habits. No crash diets.
Honest accountability
Weekly check-ins, honest feedback and direct messages. Your plan is adjusted to how you’re actually doing, not to guesswork.
Start where you are
No previous gym experience needed. If you are new to strength training, we build technique and confidence first and progress from there.
Eindhoven · Brainport
Built for busy lives in Brainport.
Built for Brainport professionals, international residents and anyone ready to train more consistently, whether you train with me in Eindhoven or on your own.
Long days, travel and a schedule that changes from week to week are exactly why your programme is built around the time you have and where you train: in person in Eindhoven, online wherever you live, or a mix of both.
Make consistency your next step.
Forge is taking on a limited number of founding clients while the coaching service launches.