Free intro call
Book a free intro call.
Twenty minutes to talk through your goals, your experience and your schedule, and to find out which plan fits you.
- Free, no obligation
- 20 minutes
- By video, from wherever you are
- Pick a time
- Your details
- Confirmed
Pick a time
How we’ll meet
Video callYou’ll get the link by email
You’re booked in.
- When
- How
Add to calendar
What happens next
- You’ll receive a confirmation by email.
- Think about your goals and your weekly schedule.
- Bring your questions. There’s no obligation to sign up.
Questions
What happens in the free intro call?
A 20-minute video call about your goals, your experience and your schedule. You can ask anything and find out which plan fits you. It’s free and there’s no obligation. Book a time.
What is the difference between Online, Hybrid and Personal Training?
Online Coaching means you train on your own with a personal programme, weekly check-ins and coach support in the app. Hybrid Coaching adds one in-person session each month for technique and progress reviews. Personal Training gives you four 1-to-1 sessions each month, plus a programme for the days you train alone.
Where does in-person coaching take place?
At a professional training facility in Eindhoven. The exact location and how access works are confirmed after you sign up, before your first session.
Do I need previous gym experience?
No. Your programme starts where you are. If you are new to strength training, we build technique and confidence first and progress from there.